clean

Stop Saying You Eat "Clean"

Stop Saying You Eat "Clean"

Use of the term “clean eating” needs to stop. I’ll tell you why.

The term “clean eating” itself is heavily ambiguous. Does it imply that you wash your food? What foods are considered “dirty”? While we’re at it, what constitutes as a processed food and what doesn’t? The exact meaning of “clean eating” differs depending on who you ask; that’s probably the biggest gripe I have against the term.