Soy

How Does Soy Affect Breast Cancer Risk and Fertility?

How Does Soy Affect Breast Cancer Risk and Fertility?

Soy may be the most controversial plant based protein, constantly competing for first place with gluten. Depending on who you ask, soy is either regarded as a heart healthy, plant based source of protein with healthy fats and minerals that everyone needs, or a carcinogen that may lead to infertility.  Discussion surrounding soy can become heated and complex, so I decided to investigate the connection between soy intake and breast cancer and fertility.